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| Synopsis This is the perfect starter book for anyone interested in aromatherapy and an excellent reference for more experienced practitioners. THE COMPLETE BOOK OF ESSENTIAL OILS includes an extensive index of oils, their most common uses, and recipes that can be prepared with minimal material. Valerie Ann Worwood, an aromatherapist who heads her own aromatherapy research firm in the U.K., recommends 10 basic oils and bases her recipes and blends on them. After each recipe, other oils are discussed as possible substitutions. Minor changes in each recipe can result in different scents and change the therapeutic benefits of a blend. This means that the book can grow with the reader's knowledge and collection of essential oils. Recipe topics include "Basic Travel Kit," "The Body Beautiful," which includes oils and powders for the face and hair, and "The Gentle Touch for Babies," to name but a few. Over 160 oils are listed with instructions on how to use them, finding and recognizing quality oils, diffusing techniques, and safety indications.
Publisher's Note Essential oils are one of the world's great untapped resources. This complete volume explains how to incorporate these ancient medicines of the earth into everyday life for personal care, physical and mental health, and a safe home environment. It gives more than 500 recipes using essential oils as alternatives to often toxic human-made health, beauty, and cleaning products. | See an error? Submit a change request | ||||||||||||||
Top Reviews Review created: 08/12/06 by: 11 of 11 people found this review helpful. If you are looking for a complete guide to Aromatherapy and herbal healing this should be your bible of all aromatherapy books. I have searched thru several books I bought and this is by far the very best. You don't have to sit down and read like you would a novel unless you just wanted to. You can look up the part you need and read just that section. You will not go wrong buying this book if herbal healing and aromatherapy are what you are looking for. You could get lucky and find a bargain on ebay. I bought mine a while back and paid $20.00 plus tax at a health food store. Wish I had thought to look on ebay first. Review ID: 10000000001607356 Was this review helpful? Report this review Review created: 08/08/06 by: 9 of 11 people found this review helpful. Very awesome book- with plenty of home remedies that include essential oils. Have a headache? A little bit of lavender and peppermint oil on the temples will fit that! Learn many natural and effective ways to better your health and your home using essential oils. From beauty to cooking- it's all in this book! Review ID: 10000000001554894 Was this review helpful? Report this review |
