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Tantric Toning Workout with Stephanie de Phillipo (DVD, 2004)
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Rating: Not Rated
Release Date: Dec 2004
Format: DVD
UPC: 743452119929
Product ID: EPID43791629
Description: Stephanie de Phillipo shares her new fitness program combining Tai Chi, Yoga and Chi Kung with color therapy and soothing music.
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The Best Ever!Review created: 04/01/08(updated 04/01/08)
by:
maninhafloyd ( 3 )
This is the best DVD work out I have ever tried. I had rented it on Netflix for about 3 months, and so I decided to buy it. It was a great decision!
It is long enough to get your body happily worked out. As far as your mind goes, it is full of positive remarks. In a world that runs so fast, this work out turns out to be perfect for what I am looking for: efficiency without craziness. I recommend it to anyone who wants to really work out and relax at the same time...Because it concentrates on your muscles (from fingers to toes, literally) it gives you a sense of massage at the end of the work out.
For the ones who love to jump and run along with fast paced music, I think you will probably think this is slow and even boring. For the ones wanting an effective work out in a more relaxing way (meaning connexion of body and soul), this is it!
It is long enough to get your body happily worked out. As far as your mind goes, it is full of positive remarks. In a world that runs so fast, this work out turns out to be perfect for what I am looking for: efficiency without craziness. I recommend it to anyone who wants to really work out and relax at the same time...Because it concentrates on your muscles (from fingers to toes, literally) it gives you a sense of massage at the end of the work out.
For the ones who love to jump and run along with fast paced music, I think you will probably think this is slow and even boring. For the ones wanting an effective work out in a more relaxing way (meaning connexion of body and soul), this is it!
Review ID: 10000000006421191
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