Synopsis
As a personal coach, Cheryl Richardson stresses an action-oriented approach to life. In TAKE TIME FOR YOUR LIFE, she offers helpful goals and action-points to resolve conflict, organize finances, care for yourself, find a spiritual outlet, and explore other ways to gain control and create the life that you want.
| Details | | Publication Date: | 1999-01-01 |
| Size | | Length: | 272 pages | | Height: | 8.5 in | | Width: | 5.8 in | | Thickness: | 1.0 in | | Weight: | 15.2 oz |
Publisher's Note
Live the life youve always dreamed of! Americas #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want.Imagine finding time to do all the things you want to do. Having plenty of energy for family and friends. Having control over your income and finances. Taking care of your physical and emotional well-being. If you feel as though the life youre living doesnt reflect your true priorities and is leaving you stressed out and unfulfilled, youre not alone. Cheryl Richardson--the leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too. If youre tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardsons seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you. She gives you permission to put yourself at the top of your list. By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced. Whether youre a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future youd like to create. Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires. Take time for your life--and begin living a life that you love.
Richardson shares her program for shaping up one's entire existence--from finances to relationships--by discovering the habits that drain energy and tapping the ones that fuel a person with unlimited energy.
Industry Reviews
Personal coaching is establishing itself in the arena of self-help. In Cracking the Love Code (LJ 11/15/97), Janet O'Neal guided readers through the world of love. Now another personal coach, a motivational speaker and the chair of Interface (a holistic education center), attempts to coach her readers through areas of their lives that trouble them. Each chapter includes a brief overview and case studies, followed by the all-important "take action!" sections where Richardson outlines exactly what actions are necessary to remedy various situations. The text is clearly written and organized. Nothing much is new in this book except the approach, which may appeal to some readers. Demand may also be generated by the author's reputation and a promotional campaign. An optional purchase for public libraries. January Adams, Franklin Twp. P.L., Somerset, NJ
Chorley
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