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Take It Off and Keep It Off by Anonymous (1989, Paperback) 
Take It Off and Keep It Off by Anonymous (1989, Paperback)

 
Take It Off and Keep It Off by Anonymous (1989, Paperback)

Author: Anonymous
Publisher: Contemporary Books
Publication Date: 1989-09-01
Language: English
Format: Paperback
ISBN-10: 0809244934
ISBN-13: 9780809244935
Product ID: EPID346430
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Details
Publication Date:1989-09-01

Size
Length:167 pages
Height:8.5 in
Width:5.8 in
Thickness:0.8 in
Weight:8.0 oz

Publisher's Note

The inspirational diet program for followers of Overeaters Anonymous.



Take It Off And Keep It Off provides you with the information that has helped thousands of people take off excess weight permanently. Instead of focusing on just the physical aspects of weight loss, this book will help you actually change your thinking about food and yourself.

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