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Tai Chi for Beginners (DVD, 2004)
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Rating: Not Rated
Release Date: Oct 2004
Format: DVD
UPC: 029956010208
Product ID: EPID31005969
Description: The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation...
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Tai ChiReview created: 12/11/07
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3 of 3 people found this review helpful.
I wanted to exercise and relax and Tai Che sounded like a good way to do it. The price was right and the seller was prompt.
Review ID: 10000000004850473
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