Suzanne Somers' Fast and Easy by Suzanne Somers (2002, Hardcover, Illustrated)

I own two other Somers Books already. I bought this own because of the family friendly recipes and the no sugar condiment recipes. I use it often and yes, I lost weight following her plan. I think I'm healthier, too!

have enjoyed this book, have been on her way of eating for 5 weeks and lost 11 lbs, book full of ideas and recipes

It is as I expected. I bought it for the receips.Her weight lost plan is explained without any problems and I generally think that her books are good.

I just recieved my book and it arrived quickly and the book is in excellent condition I couldn't be happier.

Nica1226

Move your mind to the eating plan and dispel the dumb blond myth that was Suzanne Somers' personna in her Chrissy character. This eating plan really works. The recipes are easy, the formula for success is easy. At our house we refer to it more as "food separating" rather than "food combining" but read it for yourself and don't be skeptical. Despite controversial claims to the contrary, separating starchy carbs from your meal choices is a healthy way to lose weight. This is a better plan than Atkins or South Beach -- you can eat an abundance of fruit and even have cereal with milk every morning for breakfast and still lose weight -- something I personally missed with other eating plans because, let's face it, having cereal in the morning is the easiest breakfast food to serve. You must give up sugar for this plan to be successful and the science is clear that sugar is not a healthy option. This plan will save your life.

Easy to stay on.Eat good food,eat till your full,no calorie counting or measuring.Few starchy food not allowed but plenty of things you can have like real butter,sour cream,cream,and whip cream..It isn't a diet but a different way of combing the right foods.Have lost 50 pounds in 4 months.

I love how easy this diet is to stick to. You are not deprived of anything and you dont have to use portion control. That makes it easier to keep being motivated. This diet has worked great for me and this book has some Awesome tasting yet easy to prepare meals. Thank you Somers for a great book!

As a book, it was well written. However, from a user's standpoint it was a difficult diet to follow. Some food can go with certain foods, while others must be eaten two hours after a food type or an hour before. I gave the book away & did not do the diet. Also the recipes seems to hard to do for everyday living.

This is fourth Suzanne Somers book I have bought! It's what eating should be about! No more diets, no more special foods, no pills or weekly diet club fees ... just combine food in a different way. Clearly written, good illustrations and very motivating. I lost 10 pounds in 4 week, and then actually lost weight on a long cruise, while indulging in the great food. Suzanne has done her homework and knows what she is talking about!

I LOVE THE SOMERSIZE BOOKS-THEY ARE FILLED WITH SO MUCH GOOD INFORMATION. YOU DON'T HAVE TO BE A DOCTOR TO UNDERSTAND AND WRITE A BOOK ABOUT EATING HEALTHY.
SUZANNE HAS LIVED THIS HEALTHY LIFESTYLE FOR MANY YEARS AND HAS SHARED IT WITH EVERYONE SHE CAN. IT'S SO NICE TO KNOW THAT ANYONE CAN CHANGE THEIR HEALTH BY EATING THE FOODS THAT GOD CREATED. YOU JUST HAVE TO LEARN TO THROW AWAY THE SUGAR AND ALL THE JUNK! SHE HELPS YOU TO DO IT WHILE EATING FOODS THAT ARE FAMILIAR TO YOU AND YOUR FAMILY. NO SHAKES, POWDERS OR SPECIAL FOODS TO BUY-JUST GOOD OLD AMERICAN RECIPES. I HIGHLY RECOMMED THIS BOOK ALONG WITH ALL OF HER OTHER BOOKS ON THE SOMERSIZE PROGRAM.