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Suzanne Somers' Eat Great, Lose Weight by Suzanne Somers (1999, Paperback, Reprint) 
Suzanne Somers' Eat Great, Lose Weight by Suzanne Somers (1999, Paperback, Reprint)

 
Suzanne Somers' Eat Great, Lose Weight by Suzanne Somers (1999, Paperback, Reprint)

Publisher: Three Rivers Pr
Publication Date: 1999-04-01
Language: English
Format: Paperback
ISBN-10: 0609800582
ISBN-13: 9780609800584
Product ID: EPID867593
Description: Based on 10 years of research, this book provides a food-combining weight-loss program that allows dieters to enjoy high-fat foods that are restricted by other programs. According to author Suzanne Somers, if dieters follow her seven ste...
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Synopsis
Based on 10 years of research, this book provides a food-combining weight-loss program that allows dieters to enjoy high-fat foods that are restricted by other programs. According to author Suzanne Somers, if dieters follow her seven steps--such as separating high-fat foods from high-carbohydrate foods and eating three times a day--they will enjoy weight loss, truly satisfying meals, and freedom from fat gram and calorie counting.

Details
Publication Date:1999-04-01
Illustrator:Leslie Hamel
Edition Description:Reprint

Size
Length:240 pages
Height:9.3 in
Width:7.5 in
Thickness:0.8 in
Weight:16.8 oz

Publisher's Note
Based on the principles of food combining, Suzanne Somers' bestselling eating plan provides readers with the tools to lose weight quickly and permanently--without the feelings of deprivation and food cravings that derail even the most motivated dieters. Photos. 16-page color insert.

Industry Reviews
"Felicia Lucas Busch, a registered dietitian in St. Paul, Minn., says it's not necessary to eliminate sugary foods or any food to lose weight. Rather, it's a matter of burning off more calories than you take in. Busch says many of Somers' recipes are wonderful and nutritious: garden green salads, roasted vegetables and oatmeal pancakes. A few seem ridiculous, she says, such as a pound of bacon fried in 2 tablespoons of olive oil to serve five."
USA Today - Nanci Hellmich (06/22/1999)

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