Susan Powter - Shopping With Susan (VHS, 1994)

Many videos, Susan's included, tackle the problem of how to exercise. Not too many show you what to do at the supermarket, so you can make sure to take home only things that are nutritious--but are also really tasty. There's no boring food here. Susan lets you know how to turn fruits, vegetables and other lean products into filling meals. This is a real life situation, not a starve-yourself punishment program. Watch this video and you won't feel confused or hopeless about handling your food intake again. This is a relatively rare video, as it came out a few years ago, and I bought a good copy of the tape. If you can find another copy of it, I recommend snapping it up.