Susan Powter - Lean, Strong and Healthy (VHS, 1993)

This VHS tape by Susan Powter continues to be my favorite. It is simple to follow with fantastic results. Had this tape years ago and lost it when moving....well worth the investment for a happier healthier life.

In this world of gimmicks and lies, Susan Powter is one of the true inspirational stories of our time. Her video gives you a wonderful workout and doesn't make you feel bad because you're not a size 2! She has overweight people in the video who are working their way to a more fit body; not only people who have never known a true "weight problem" in their entire life! I don't care what anyone says, she is my FAVORITE female on a workout tape. Whatever she used to be screaming about in her infomercial does NOT happen in this tape. Her voice is soothing and encouraging. She's fun and she's thorough. This is a must have for anyone who is serious about fitness and for any beginner who has ever felt there was nothing out there for them.

This is a great exercise video. My HUSBAND is doing it. He is a very picky man. I bought one for me and I also bought one for my sister. Susan is great to exercise with she shows you high intensity for people who are fit and how to modify for people just starting out at a lower level. She is very honest. I recomend this video very highly.

I had lost weight years ago w/this tape. I am looking forward to losing weight again, and hopefully keep it off this time lol

I love that this video is in supreme condition even though it was made in the 90's! It has no fuzzy sections and the video runs perfectly all the way through. I love Susan Powter! She really can give a person a workout without making a person's lower back hurt, but still make your muscles ache afterwards (which everyone knows is a good thing). You automatically will know when you try the video out that this woman will get you fit in no time because her exercise methods are not only helpful but strengthening and not too difficult.

You can follow along doing the exercises at your own pace. Even though they're being done in a group setting, just select the person who best fits your own personal level of fitness and follow along with them.

for those who are limited with space/time/ability this video provides an excellent exercise opportunity.

Susan Powter-Lean, Strong and Healthy is an excellent video. I purchased a copy years ago and noticeably lost weight and inches. Received good comments from friends and family. Family suggested that I use again. There is not a lot of crawling on the floor but good cardio-exercises which are obtainable and actually not overly taxing. when Susan says keep moving, lift your arms or modify (do at your pace and skill leave until you build up)it works! That is the key even if you don't use the box or stepper. Good results are obtain, which is why I chose to make another purchase as I could not fine my first one. I am very happy as I know that it is a good program that works.