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Super Healing by Julie Silver M.D. (2007, Hardcover) 
Super Healing by Julie Silver M.D. (2007, Hardcover)

 
Super Healing by Julie Silver M.D. (2007, Hardcover)

Publisher: Rodale Pr
Publication Date: 2007-09-04
Language: English
Format: Hardcover
ISBN-10: 1594866317
ISBN-13: 9781594866319
Product ID: EPID59122194
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Details
Publication Date:2007-09-04

Size
Length:258 pages
Height:9.3 in
Width:6.3 in
Thickness:0.8 in
Weight:17.6 oz

Publisher's Note
A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.

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