Description: The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and fa...
Synopsis The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and failing to lose weight. Their plan--supplied with simple recipes for fast-paced lifestyles--provides a new approach to dieting. As readers learn how to eliminate sugar from their diets, they are permitted to enjoy high-fat foods that are forbidden by other weight-loss programs.
Details
Publication Date:
1999-10-01
Editor:
H. Leighton Steward
Edition Description:
Spiral
Size
Length:
386 pages
Height:
9.0 in
Width:
6.0 in
Thickness:
0.8 in
Weight:
19.2 oz
Publisher's Note SUGAR BUSTERS! fans asked for it, and here it is: a cookbook created by the originators of the #1 bestselling diet program.
The authors -- three doctors and a Fortune 500 company executive -- developed this cookbook based on their revolutionary diet plan that shows how to eliminate sugar from ones diet through recipes and meal plans based on scientific research. It features over 150 recipes from the gourmet to the quick and easy including a chapter on holiday menus.
Industry Reviews "The latest diet book to sweep the nation....A huge success...." Stasio
"The secret to SUGAR BUSTERS! is that the diet is as free and easy as New Orleans itself." Lipson
"[M]any of Hollywood's personal trainers are spreading the SUGAR BUSTERS! gospel among their clientele." Carey