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The Sugar Addict's Total Recovery Program by Kathleen Desmaisons Ph.D. (2002, Paperback, Reprint)
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Author: Kathleen Desmaisons Ph.D.
Publisher: Ballantine Books
Publication Date: 2002-05-01
Language: English
Format: Paperback
ISBN-10: 0345441338
ISBN-13: 9780345441331
Product ID: EPID2149968
Description: Drawing on biochemistry research that suggests sugar temporarily elevates one's moods, nutritionist Kathleen Des Maisons offers a reduced-sugar diet plan for readers who wish to eliminate their cravings for sweets, but not that "feel goo...
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Sugar addict's makes sense
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1 of 1 people found this review helpful.
I have tried diets and kept falling off for sugar, even when i lost great amounts of weight. This book explains why and is teaching me to wean myself off sugar, I had no idea that sugar addiction is a physical addiction like alcohol and is not easily overcome. It can be done, and it is not a matter of willpower, you do need to follow the program in the book.
Review ID: 10000000010248404
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