
Sugar addict's makes sense
1 of 1 people found this review helpful.
I have tried diets and kept falling off for sugar, even when i lost great amounts of weight. This book explains why and is teaching me to wean myself off sugar, I had no idea that sugar addiction is a physical addiction like alcohol and is not easily overcome. It can be done, and it is not a matter of willpower, you do need to follow the program in the book.
Review ID: 10000000010248404

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