Strong Women Stay Slim by Miriam E. Nelson Ph.D., Sarah Wernick (2005, Paperback)
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Author: Miriam E. Nelson Ph.D.,Sarah Wernick
Publisher: Ballantine Books
Publication Date: 2005-12-27
Language: English
Format: Paperback
ISBN-10: 0553588745
ISBN-13: 9780553588743
Product ID: EPID46844759
Description: This fitness plan for women covers all the bases in the quest for good health. The gist of Miriam Nelson's diet philosophy is that a strength training exercise routine is the best way to boost metabolism. The author, professor at the Fri...
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