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Strollercize by Elizabeth Trindade, Victoria Shaw Ph.D. (2001, Paperback, Illustrated) 
Strollercize by Elizabeth Trindade, Victoria Shaw Ph.D. (2001, Paperback, Illustrated)

 
Strollercize by Elizabeth Trindade, Victoria Shaw Ph.D. (2001, Paperback, Illustrated)

Author: Elizabeth Trindade, Victoria Shaw Ph.D.
Publisher: Three Rivers Pr
Publication Date: 2001-03-01
Language: English
Format: Paperback
ISBN-10: 0609805541
ISBN-13: 9780609805541
Product ID: EPID1643519
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Details
Publication Date:2001-03-01
Edition Description:Illustrated

Size
Length:188 pages
Height:9.3 in
Width:7.3 in
Thickness:0.5 in
Weight:16.0 oz

Publisher's Note
Introduces a practical workout program for new mothers that explains how to slim down and shape up after pregnancy while dealing with the demands of a new baby, offering a complete stroller-based exercise regimen that encompasses strength training, stretching and flexibility, and cardiovascular routines.

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