Stress Management for Wellness by Walter Schafer (1999, Paperback) 
Stress Management for Wellness by Walter Schafer (1999, Paperback)

 
Stress Management for Wellness by Walter Schafer (1999, Paperback)

Author: Walter Schafer
Publisher: Wadsworth Pub Co
Publication Date: 1999-09-01
Language: English
Format: Paperback
ISBN-10: 0155079433
ISBN-13: 9780155079434
Product ID: EPID1901492
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Details
Publication Date:1999-09-01

Size
Length:525 pages
Height:10.0 in
Width:8.0 in
Thickness:1.0 in
Weight:33.6 oz

Publisher's Note
This book provides students with readable, accessible, and easily-applied ideas and guidelines based on sound research evidence for enhancing personal wellness and the wellness of others through effective stress management. The writing style is reader-friendly, and includes many examples and personal application opportunities. It deals with central issues in the lives of today?s students. This book is comprehensive, covering a wide range of topics in the stress management and wellness fields.

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