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The Stress Management Handbook by Lori A. Leyden-Rubenstein Ph.D., Stephen T. Sinatra (1997, Paperback) 
The Stress Management Handbook by Lori A. Leyden-Rubenstein Ph.D., Stephen T. Sinatra (1997, Paperback)

 
The Stress Management Handbook by Lori A. Leyden-Rubenstein Ph.D., Stephen T. Sinatra (1997, Paperback)

Publisher: Keats Pub
Publication Date: 1997-12-01
Language: English
Format: Paperback
ISBN-10: 0879837942
ISBN-13: 9780879837945
Product ID: EPID1105304
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Details
Publication Date:1997-12-01

Size
Length:207 pages
Height:9.3 in
Width:6.3 in
Thickness:0.8 in
Weight:12.0 oz

Publisher's Note
This new book takes a mind-body-spirit approach to stress-related disorders, helping readers to modify stress-causing behavior, discover underlying emotional causes of stress, and cope with the outside stresses that are a given in our society.

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