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Stress Free at Your Computer by Scott Donkin (1996, Audio Cassette) 
Stress Free at Your Computer by Scott Donkin (1996, Audio Cassette)

 
Stress Free at Your Computer by Scott Donkin (1996, Audio Cassette)

Author: Scott Donkin
Publisher: Relaxation Co
Publication Date: 1996-09-01
Language: English
Format: Audio
ISBN-10: 1559613475
ISBN-13: 9781559613477
Product ID: EPID1107783
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Details
Publication Date:1996-09-01

Size
Height:6.3 in
Width:4.8 in
Thickness:0.8 in
Weight:4.0 oz

Publisher's Note
Chiropractor Scott Donkin guides listeners through relaxation exercises that help reduce the stress fatigue that build up in that environment. The simple exercises, preventive measures, and posture tips enable anyone to work comfortably with less stress, while at the same time preventing the pain, discomfort, and repetitive stress injuries often associated with office work. Includes booklet.

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