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Strength Training for Beauty by Edie Leen (1983, Paperback, Illustrated) 
Strength Training for Beauty by Edie Leen (1983, Paperback, Illustrated)
Author: Edie Leen
Publisher: Anderson World Books
Publication Date: 1983-01-01
Language: English
Format: Paperback
ISBN-10: 0890372667
ISBN-13: 9780890372661
Product ID: EPID4431135
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Details
Publication Date:1983-01-01
Edition Description:Illustrated

Size
Length:176 pages

Publisher's Note
Tells how to select a health club, recommends a program that includes work with free weights, weight machines, and floor exercises, and discusses nutrition, weight control, and motivation.

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