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STOTT PILATES - BASIC PILATES 2ND ...
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Stott Pilates - Basic Pilates 2nd Edition (DVD, 2007) 
Stott Pilates - Basic Pilates 2nd Edition (DVD, 2007)

 
Stott Pilates - Basic Pilates 2nd Edition (DVD, 2007)

Rating: Not Rated
Release Date: Nov 2007
Format: DVD
UPC: 690650811325
Product ID: EPID62923048
Description: Aimed at beginners, STOTT PILATES - BASIC PILATES 2ND EDITION helps you achieve your goal of developing core stability and achieving optimal strength and flexibility. By introducing the basic principles and techniques of Pilates, the pro...
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Movie Description
Aimed at beginners, STOTT PILATES - BASIC PILATES 2ND EDITION helps you achieve your goal of developing core stability and achieving optimal strength and flexibility. By introducing the basic principles and techniques of Pilates, the program puts the emphasis on engaging the core muscles to develop a stronger, leaner body.

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