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Stop Aging Now! by Jean Carper (1995, Hardcover)
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Author: Jean Carper
Publisher: Harpercollins
Publication Date: 1995-08-01
Language: English
Format: Hardcover
ISBN-10: 0060183551
ISBN-13: 9780060183554
Product ID: EPID1539840
Description: In this guide to antioxidants, Carper argues that free radicals cause far more damage than wrinkles and grey hair and may actually promote heart disease, clogged arteries, stroke, cancer, diabetes, and a weakened immune system. She urges...
Portions of this page Copyright 1995 - 2009 Muze Inc. 
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All rights reserved.
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Interesting read about eating healthy and staying young
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While reading this book parts of it kept my interest while other parts made me want to put it down. Mainly this book helps explain nutrition; how vitamins and minerals work in the body and how they help you. It talks about "cutting edge research" but this book was written a dozen years ago and much of that research is more mainstream now.
If you are interested in keeping your youth and staying young as long as you can this book would be a nice addition to your library.
If you are interested in keeping your youth and staying young as long as you can this book would be a nice addition to your library.
Review ID: 10000000004246839
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