Step Boxing Workout (DVD, 2007)

First, to let you know, I have taught step since it began, up until about 5 years ago. I bought this to use at home and get some extra pounds off. I also bought Gilad and Kathy Smith. When I first viewed this routine, it was VERY different. I had my step out and tried a little, got frustrated, fast forwarded and shut it off. It sat for a month. I then tried again, REALLY tried. I find it not too fast, I like fast, but too fast for the moves she has. It is nearly impossible to execute the moves fully with the pace of the music. The movements are not flowing but awkward and odd in the choreography.I found her cueing to be off. There isn't enough notice of the moves.

The weight segment and sit-ups are fine. I use Gilad and Kathy Smith a lot. This one is gathering dust!