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Starting in Taekwondo by Art Michaels, Joe Fox (1997, Hardcover, Illustrated) 
Starting in Taekwondo by Art Michaels, Joe Fox (1997, Hardcover, Illustrated)

 
Starting in Taekwondo by Art Michaels, Joe Fox (1997, Hardcover, Illustrated)

Publisher: Sterling Pub Co Inc
Publication Date: 1997-06-01
Language: English
Format: Hardcover
ISBN-10: 080696104X
ISBN-13: 9780806961040
Product ID: EPID544290
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Details
Publication Date:1997-06-01
Edition Description:Illustrated

Size
Length:128 pages
Height:10.5 in
Width:8.3 in
Thickness:0.5 in
Weight:17.6 oz

Publisher's Note
Everybody interested in martial arts, especially Taekwondo, is always hooking for the best answers to three basic questions: Will the techniques I'm learning really work in self-defense and competition? Am I learning these techniques the best possible way? How can I remember, master, and apply all that I am learning? These are the questions this book is specifically designed to answer. With the experienced instructions of a master teacher and award-winner-quality photos, every step that makes a champion gets the detailed attention you're looking for. The techniques are organized just like a workout session, starting with preparation, conditioning, and weight-room workout. The basic stances are clearly explained, followed by a careful guide to the seven principal kicking techniques; hand punches and blocks; and other strategies and applications.The most important aspect of training, the psychological component, shows how to keep yourself motivated through continuing-education seminars and proper rest and relaxation, so that you, too, can experience the indescribable breakthroughs which Taekwondo veterans refer to as times "when the indomitable spirit hits home".

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