Description: The result of a month-long retreat where Chodron used the "lojong teachings" (maxims or sayings) of Tibetan tradition along with the meditation practice known as "tonglen" meditation to bring forth an awareness of compassion.
Synopsis The result of a month-long retreat where Chodron used the "lojong teachings" (maxims or sayings) of Tibetan tradition along with the meditation practice known as "tonglen" meditation to bring forth an awareness of compassion.
Details
Publication Date:
2001-08-01
Series:
Shambhala Classics
Size
Length:
156 pages
Height:
9.0 in
Width:
5.9 in
Thickness:
0.5 in
Weight:
10.4 oz
Publisher's Note An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.