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The South Beach Diet Supercharged by Arthur Agatston, Joseph Signorile Ph.D. (2009, Paperback, Reprint) 
The South Beach Diet Supercharged by Arthur Agatston, Joseph Signorile Ph.D. (2009, Paperback, Reprint)

 
The South Beach Diet Supercharged by Arthur Agatston, Joseph Signorile Ph.D. (2009, Paperback, Reprint)

Publisher: Griffin
Publication Date: 2009-04-28
Language: English
Format: Paperback
ISBN-10: 031255995X
ISBN-13: 9780312559953
Product ID: EPID70907314
Description: Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabo...
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Synopsis
Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals, and a helpful Q&A based on readers' questions about his South Beach approach.

Details
Publication Date:2009-04-28
Edition Description:Reprint

Size
Length:337 pages
Height:8.3 in
Width:5.3 in
Thickness:1.0 in
Weight:10.9 oz

Publisher's Note
The cardiologist author of the best-selling South Beach Diet outlines a cutting-edge exercise program designed to complement his eating guidelines and lifestyle recommendations, in a reference that details a twenty-minute daily, three-phase workout that combines cardiovascular and functional fitness practices. Reprint.

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