
The South Beach Diet, a great diet aid.
2 of 2 people found this review helpful.
I first borrowed this book from our local library. After I decided to actually go on the diet, I found I needed to have the menu plan and food lists handy for a long time. There were paper back copies at a lower price, but I thought a hard cover would last better around the kitchen.
Some of the recipes are good, and you can use their ideas to create combinations of your own. I think the book could have been organized better, but once you get familiar with it, its fine. I have placed sticky book marks at the most used pages.
Good luck on your diet.
Deborah G. Davidson, Brookline, MA
Review ID: 10000000003899733

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