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The South Beach Diet by Arthur S. Agatston M.D. (2003, Hardcover)
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Author: Arthur S. Agatston M.D.
Publisher: Rodale Press
Publication Date: 2003-11-01
Series: The South Beach Diet
Language: English
Format: Hardcover
ISBN-10: 1579546463
ISBN-13: 9781579546465
Product ID: EPID2403729
Description: The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasiz...
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Top Reviews
The South Beach do or don'r
5 of 7 people found this review helpful.
I think this book is creative in giving us another way to look at food and maintain our health however does any of this stuff really work ?? I ask myself how many more ideas do I have to follow to find the one true diet that will work for me. I enjoyed this book however for me it is not the way I want to follow a diet but I would reccommend trying it it could help some people and as we all know everyone is different.
Review ID: 10000000000744776
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