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The South Beach Diet by Arthur Agatston (2004, Paperback)
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Author: Arthur Agatston
Publisher: Rodale Pr
Publication Date: 2004-04-01
Series: The South Beach Diet
Language: English
Format: Paperback
ISBN-10: 1579549586
ISBN-13: 9781579549589
Product ID: EPID5952820
Description: As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful in...
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Excellent resource!
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3 of 4 people found this review helpful.
I keep this very handy book with me whenever I go shopping or out to eat. Everything is conscise - easy to read and follow. It's all spelled out for you so you can "KNOW" your choices/options when planning your meal. This is a MUST for those who are on the South Beach Diet... it will just take you even further along your weight loss journey.
Review ID: 10000000000208599
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