• Home >
  • Buy >
  • Books >

  • The South Beach Diet (2006, Abridged, Compact Disc)

NEW South Beach Diet CD Low Price ...
buy(1,103,798)99.7%
Brand New
$9.30
+$3.60
Save 37%*
The South Beach Diet (2006, Abridg...
midtownscholarbookstore(88,563)99.2%
Very Good
$7.30
+$3.50
Save 51%*
*Learn more
The South Beach Diet (2006, Abridged, Compact Disc) 
The South Beach Diet (2006, Abridged, Compact Disc)

 
The South Beach Diet (2006, Abridged, Compact Disc)

Publisher: Harperaudio
Publication Date: 2006-01-01
Series: The South Beach Diet
Language: English
Format: Audio
ISBN-10: 006087726X
ISBN-13: 9780060877262
Product ID: EPID47846254
Description: The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasiz...
Save this productSell oneWrite a review
Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.
Refine search
Preferences
Distance
Please enter valid zipcode.
Please select a valid popular city.
Please enter valid zipcode or select a valid popular city.
Within miles of ZIP
15 results|Group by condition
Synopsis
The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through this period with encouraging and useful information, providing help with cravings and stressing healthy alternatives. The second phase returns some foods to the diet, while still controlling portions. The third phase is a maintenance plan designed to keep off the weight that's been lost, and to keep the dieter on a sensible practice that will lead to lifelong health and fitness. The South Beach Diet promotes the awareness of "good" fats and "good" carbs based on the glycemic index, and includes recipes, exercise tips, and a wealth of useful information on healthy living in general.

Details
Publication Date:2006-01-01
Narrated by:Arthur S. Agatston M.D.
Series:The South Beach Diet
Edition Description:Abridged

Size
Height:5.0 in
Width:5.8 in
Thickness:0.5 in
Weight:3.2 oz

Publisher's Note
The medical director of Mt. Sinai's Cardiac Prevention Center serves up his scientifically tested program for trimming pounds and maintaining a healthy weight through a three-phase regimen of dietary adjustment. Read by Arthur Agatston. Book available.

See an error? Submit a change request

    About eBay | Announcements | Security Center | Resolution Center | eBay Toolbar | Policies | Government Relations | Site Map | Help
    Copyright © 1995-2009 eBay Inc. All Rights Reserved. Designated trademarks and brands are the property of their respective owners. Use of this Web site constitutes acceptance of the eBay User Agreement and Privacy Policy.
    eBay official time

    Error
    We're sorry, but there's been an error.
    Please try again.