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The Sonoma Diet Cookbook by Connie Guttersen (2006, Hardcover) 
The Sonoma Diet Cookbook by Connie Guttersen (2006, Hardcover)

 
The Sonoma Diet Cookbook by Connie Guttersen (2006, Hardcover)

Author: Connie Guttersen
Publisher: Meredith Books
Publication Date: 2006-12-05
Language: English
Format: Hardcover
ISBN-10: 0696231859
ISBN-13: 9780696231858
Product ID: EPID52635418
Description: Companion cookbook to The Sonoma diet book inspired by the Mediterranean way of eating and touched by the global flavors of Asia and Latin America.
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Synopsis
Companion cookbook to The Sonoma diet book inspired by the Mediterranean way of eating and touched by the global flavors of Asia and Latin America.

Details
Publication Date:2006-12-05

Size
Length:287 pages
Height:9.5 in
Width:7.5 in
Thickness:0.8 in
Weight:29.6 oz

Publisher's Note
A new cookbook from the author of the best-selling The Sonoma Diet presents more than 150 tasty and healthful recipes for breakfast, snacks, desserts, vegetarian dishes, main courses, side dishes, and holiday specialties, all based on the successful weight-loss program that emphasizes whole grains, lean meats, olive oil, fruits, and vegetables. 100,000 first printing.

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    Top Reviews
      Healthy Flavorful Eating
    Review created: 01/02/07
    by:
    gusgp5 ( 21)
    See all reviews by gusgp5
    9 of 9 people found this review helpful.

    My husband & I both need to change our eating habits dues to health concerns. High cholesterol counts and blood sugar levels are a big concern. We were afraid changing our food habits would mean sacrificing flavor. This book has taught us we can eat healthy foods and enjoy our meals even more than before!
    Recipes use readily available ingredients and are easy to follow. I was formerly the "reluctant" dieter - this learning experience has turned out to be fun as well as healthy! The meals are even "company worthy". Thank you!!


    Review ID: 10000000002602322
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      Excellent cookbook with wonderful recipes!
    Review created: 05/05/07
    by:
    faithful2grace ( 77)
    See all reviews by faithful2grace
    7 of 7 people found this review helpful.

    Everything I've made tastes wonderful, the recipes call for ingredients that are easily found at my grocery store, and the directions are easy to follow. This book makes the "diet" very do-able!! I look forward to planning my meals each week!!!


    Review ID: 10000000003505415
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