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The Sonoma Diet by Connie, Dr. Guttersen Ph.D. (2005, Hardcover)
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Author: Connie, Dr. Guttersen Ph.D.
Publisher: Meredith Books
Publication Date: 2005-12-06
Language: English
Format: Hardcover
ISBN-10: 0696228319
ISBN-13: 9780696228315
Product ID: EPID48684045
Description: Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet empha...
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The Sonoma Diet
1 of 1 people found this review helpful.
This is a pretty informative book. The receipes are great and easy enough to prepare. It's not to hard to find the ingredients at your local grocery store. the hardest part about the diet is portion size. It's hard to cut back. You realize just how much you have been overeating.
Review ID: 10000000010194149
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