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The Sonoma Diet by Connie, Dr. Guttersen Ph.D. (2005, Hardcover)
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Author: Connie, Dr. Guttersen Ph.D.
Publisher: Meredith Books
Publication Date: 2005-12-06
Language: English
Format: Hardcover
ISBN-10: 0696228319
ISBN-13: 9780696228315
Product ID: EPID48684045
Description: Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet empha...
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This is more of a lifestyle than a dietReview created: 09/04/06
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This book shows how to enjoy what you eat, and how to lose weight at the same time without "counting" and other things that make it difficult to stay on a traditional diet. Once you try the delicious whole foods, you really won't crave the junk like before.
Review ID: 10000000001740291
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