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The Sonoma Diet by Connie, Dr. Guttersen Ph.D. (2005, Hardcover)
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Author: Connie, Dr. Guttersen Ph.D.
Publisher: Meredith Books
Publication Date: 2005-12-06
Language: English
Format: Hardcover
ISBN-10: 0696228319
ISBN-13: 9780696228315
Product ID: EPID48684045
Description: Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet empha...
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Really GOOD Diet!Review created: 06/12/08
by:
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1 of 1 people found this review helpful.
This book is really well written by an author who has done her homework.. nutricionally, medically and logically. The explanation of this diet is explained so that it's very easy to understand and makes real sense in a world of fast food advertising. It helps you take control of your diet, your life and overall.. it works! If you've tried Weight Watchers... Curves.. low carb.. low fat diets... without success...here's YOUR diet! Hooray for this book.. this author.. this wonderful way to love food.. for all the right reasons!
See you on the thinner side of life!
See you on the thinner side of life!
Review ID: 10000000007568597
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