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Slim for Life by Gillian McKeith (2007, Paperback)
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Author: Gillian McKeith
Publisher: Plume
Publication Date: 2007-12-18
Language: English
Format: Paperback
ISBN-10: 0452289254
ISBN-13: 9780452289253
Product ID: EPID62275449
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Slim for Life by Gillian McKeithReview created: 05/23/08
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3 of 3 people found this review helpful.
I have since started following this life style of eating. The fibromyalgia isnt bothering me any longer and I feel so much better!! I've given up so much and dont miss any of the bad foods that I use to eat day in and day out. I find that Gillian McKeith knows what she is talking about completely!!
Review ID: 10000000007261898
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) 3 of 3 people found this review helpful.
Great nutritional information, advice, and recipes. Some are a bit unusual, but trying new foods is exciting. Vegans should love, love, love this book. I, however, do eat some form of animal protein (meat,fish,eggs) daily so I simply add this in. For those of you who don't know who Gilliam McKeith is, she also has a television show on BBC called "You Are What You Eat". Great show, certainly openend my eyes...I wish she would extend her program to the U.S.
Kudos to Gilliam McKeith. She is awesome!!
Kudos to Gilliam McKeith. She is awesome!!
Review ID: 10000000006093707
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Slim for Life by Gillian McKeith3 of 3 people found this review helpful.
I really like the concept and am trying to adapt in stages and that is probably not realistic. However, my excuse (whine, whine) is that I live in a rural area in Minnesota and to get to a market on a basis that prevents rotting of my fresh products is almost impossible and with the $ of gas, way too expensive. I have somewhat adopted frozen veggies and fruit to make the adjustment. I do feel alot better even though we still have a few moments of weakness.
Review ID: 10000000006090404
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great bookReview created: 11/01/08
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1 of 1 people found this review helpful.
This book is full of recipes (could use a little more explanation on why certain foods are used, but I hear that is provided in another of her books). We have followed her plan exactly for 20 some days now, and it works well. The strange thing about this book is it gives you a plan for 28 days and you are supposed to do it for 8 weeks, there is not a good follow up chapter on living your life this way. The recipes are very helpful.
Review ID: 10000000009203351
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Would recommend to anyone.Review created: 02/27/09
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) This book is full of alot of goods tips and recipies for healthy living. Some stuff is hard to come by though, but all and all a great read
Review ID: 10000000010846159
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Slim for life.Review created: 12/30/08
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Great little book, quirky but tasty recipes, I have tried some of the soups and they are quite tasty, I don't know if I can stick to all of the regimine, great advice for eating and staying healthy. It just takes a real devotion to stick to the changes in diet and increase in exercise. It is however stating a life change and not just a temporary fix, so once it becomes a way of life it should be second nature. Included is a detox regimine.
The book is easy to follow, the photos bright and cheery, the recipes are simple and easy to follow.
The book is easy to follow, the photos bright and cheery, the recipes are simple and easy to follow.
Review ID: 10000000009944385
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