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Skinny Chicks Don't Eat Salads by Sharyn Kolberg (2009, Hardcover) 
Skinny Chicks Don't Eat Salads by Sharyn Kolberg (2009, Hardcover)

 
Skinny Chicks Don't Eat Salads by Sharyn Kolberg (2009, Hardcover)

Author: Sharyn Kolberg
Publisher: Rodale Pr
Publication Date: 2009-04-14
Language: English
Format: Hardcover
ISBN-10: 1605299979
ISBN-13: 9781605299976
Product ID: EPID70331743
Description: In SKINNY CHICKS DON'T EAT SALADS, sports nutritionist Christine Avanti offers her best weight loss advice. With Avanti's Skinny Chicks plan, she explains how you can lose weight while continuing to eat the food you enjoy. She offers spe...
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Synopsis
In SKINNY CHICKS DON'T EAT SALADS, sports nutritionist Christine Avanti offers her best weight loss advice. With Avanti's Skinny Chicks plan, she explains how you can lose weight while continuing to eat the food you enjoy. She offers special recipes, and includes a schedule that involves eating every four hours. Avanti has been a guest on numerous television programs, including Rachel Ray, E! News, and Fox & Friends.

Details
Publication Date:2009-04-14

Size
Length:288 pages
Height:9.0 in
Width:6.3 in
Thickness:1.2 in
Weight:17.9 oz

Publisher's Note
A sports nutritionist for Hollywood clients explains why typical "health foods" do not necessarily promote weight loss, reveals foods that stabilize blood sugar for a variety of potential health benefits, and cites the importance of avoiding deprivation diets.

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