Simplified Tai Chi Chuan (DVD, 2005) 
Simplified Tai Chi Chuan (DVD, 2005)

 
Simplified Tai Chi Chuan (DVD, 2005)

Rating: Not Rated
Release Date: Nov 2005
Format: DVD
UPC: 822003002153
Product ID: EPID50483077
Description: Master Liang Shou-Yu, who has been involved in martial arts since the age of six, guides audiences through the basics of this form that is often thought of as "moving meditation." Taught at a beginning level, the exercises can be done fo...
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Simplified Tai Chi Chuan (DVD, 2005)
tai chi DVD with two forms bestseller! cheapest price!
Condition: Brand New
 
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Movie Description
Master Liang Shou-Yu, who has been involved in martial arts since the age of six, guides audiences through the basics of this form that is often thought of as "moving meditation." Taught at a beginning level, the exercises can be done for only 20 minutes a day to reap the benefits of Tai Chi Chuan, which include improved strength, energy, balance, and awareness.

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