
"Shrink Yourself" a must-have
5 of 5 people found this review helpful.
"Shrink Yourself" is an amazing book. It has helped me deal with emotional eating patterns I have struggled with all my life. Dr. Gould lays out the how to's very clearly in the book, and gives you tools to combat psychological hunger. It's THE book for anyone that has weight issues related to emotional eating.
Review ID: 10000000003898758

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