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Shrink Your Female Fat Zones by Denise Austin (2003, Hardcover, Illustrated) 
Shrink Your Female Fat Zones by Denise Austin (2003, Hardcover, Illustrated)
Publisher: Rodale Pr
Publication Date: 2003-06-01
Language: English
Format: Hardcover
ISBN-10: 1579547338
ISBN-13: 9781579547332
Product ID: EPID2479233
Description: The author provides ways to zero in on fat in those troublesome areas where it tends to settle, stressing the importance of calorie-counting, weight-lifting, brisk walking, and common sense.
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Synopsis
The author provides ways to zero in on fat in those troublesome areas where it tends to settle, stressing the importance of calorie-counting, weight-lifting, brisk walking, and common sense.

Details
Publication Date:2003-06-01
Edition Description:Illustrated

Size
Length:423 pages

Publisher's Note
Presents a workout plan that targets specific female "fat zones," and includes exercises and nutritional advice designed to reduce fat.

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