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Shiva Rea - Vinyasa Flow Yoga (DVD, 2007, 2-Disc Set)
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Hm6!~~_7.JPG "Shiva Rea - Vinyasa Flow Yoga (DVD, 2007, 2-Disc Set)")
Hm6!~~_32.JPG "Shiva Rea - Vinyasa Flow Yoga (DVD, 2007, 2-Disc Set)")
Rating: Not Rated
Release Date: Apr 2007
Format: DVD
Additional Info: 2-Disc Set
UPC: 054961884490
Product ID: EPID58646567
Description: Moving to the natural flow of the body becomes easy with this Vinyasa Yoga program. Filmed at beautiful White Sands National Park, this inspirational presentation shows how to harness the liquid potential of the body through Shiva Rea's ...
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Great ResourceReview created: 06/09/07
by:
) 
4 of 4 people found this review helpful.
This is an excellent addition to any yogi's collection. Shiva Rea offers wonderful vinyasa sequences with challenging alternatives to traditional poses. The customizable yoga matrix is ideal; you can do a quick practice or something longer if you're feeling energized. This also allows you to cater the practice to your body's mood for the day. I would strongly recommend this DVD!
Review ID: 10000000003776677
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Thank you for voting. If your vote meets our Great yoga dvd
) 2 of 2 people found this review helpful.
I have an intermediate yoga level, and I really have enjoyed this cd. It does have some challenging poses, along with lots of variety. There is a yoga matrix, where you can pick as many as you want 10-15 minute topics to create your own yoga practice. Lots of variety, probably the best yoga dvd I have purchased.
Review ID: 10000000005003276
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Ok might be better to tell what level(s)
) You can follow the preset program or make up your own. I love all of Shiva Rea's dvds and her style of flow based vinyasa. Incorporateing the mandala and her spirituality have helped me immensly in connecting with my inner spirit. I feel enlightened.
Review ID: 10000000011572663
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