Shape Bikini Body Camp - Transforming Workout (DVD, 2006)

Wow! What a workout! I have been going to the gym regularly, but this DVD still kicked my butt! It has 3 different workouts to choose from and none of them are "easy." One routine is more cardio, another is more for toning, and the other is like kickboxing (toning and cardio). The variety is great! Plus each session is only about 30 minutes long. This is a great way to get in shape for the beach.

This product might be good, then again it might not! Who would know? Not me, because the Videobarn has never sent it to me as they promised. First its on back order, then its been delivered and will be here in 3-9 business days, next I don't receive it after 10 business days and they say 3-9 business days and I should receive it. What will happen, who knows, the saga continues!!!

P.S. Don't buy anything from the Videobarn

Easy to follow workout dvd. Excersises are well though out with slowly showing the viewer how to correctly do the excersise and then the routines are made to bring you from any fitness level up to strength. Overall a great excersise DVD. Dvdmagnet

Do not do business with this seller! I never received the item I purchased and have not received any responses to the emails that I've sent asking where it is! Basically, they are stealing people's money! Beware!!!