The Sexy Years by Suzanne Somers (2005, Paperback, Reprint)

Suzanne Summers explains menopause better than a doctor. She gives personal experiences to describe how her life changed after menopause. Then she tells how bio-identical and exercize with diet changed her outlook on life. She shares all the tips you need to make life happy after menopause. Take her advice--and you'll feel young and sexy!~ It is a thoughtful gift for woman over fifty to put a spring back in their step!

This book explains the safest way to manage your menopause symptoms, which can start in your early 40s. It shows how to reduce or avoid weight gain, fatigue, large belly, large lowered sex drive and hot flashes associated with premenopause, perimenopause and menopause! It gives you the facts and data that many doctors are not given during their medical training, and shows the importance of taking bioidentical hormones and the risks of taking synthetic hormones. A must read for every adult woman! .

Very informative & interesting...LOTS of great information about natural alternatives to traditional hormone therapy. It is true; natural IS always better!!! Suzanne Somers is a true inspiration to every woman who is going or has gone through menopause (age onset or surgical) who does not want to take synthetic hormones promoted by traditional doctors. This book is a great asset to anyone who wants to maintain a young dynamic & healthy sex life way beyond age 40!!! She is a beautiful example & inspiration and proves you can be all you wish to be & more if you are dedicated to choosing the path to a healthy body & mind. I am personally into all things natural and have received great benefits from using natural remedies myself. This book is a great addition to my library of alternative medicine.

~Michelle John