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The Seven Secrets of Slim People by Vikki Hansen (1999, Paperback, Reprint) 
The Seven Secrets of Slim People by Vikki Hansen (1999, Paperback, Reprint)

 
The Seven Secrets of Slim People by Vikki Hansen (1999, Paperback, Reprint)

Author: Vikki Hansen
Publisher: Harpercollins
Publication Date: 1999-01-01
Language: English
Format: Paperback
ISBN-10: 0061013382
ISBN-13: 9780061013386
Product ID: EPID524121
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Details
Publication Date:1999-01-01
Edition Description:Reprint

Size
Height:6.8 in
Width:4.3 in
Thickness:1.0 in
Weight:5.6 oz

Publisher's Note
By approaching weight as a symptom of other problems, this book provides a diet and nutrition program that really works. Through seven simple steps, readers learn how to listen to their bodies, eat without guilt, eat only when hungry, and honor their feelings rather than hide them behind overeating.

How so naturally thin people stay so slim? Face it. Diets don't work. All they do is create a chronic cycle of weight loss and gain that's nearly impossible to escape. But you don't have to be fat and unhappy forever. Now, at last, here's a long term, lifetime solution you can count on--an inspirational, step-by-step plan that will help you achieve total health and your ideal body weight. Sound too good to be true? It's not! By following these seven secrets, you will take control of your eating habits and change your life forever. With this groundbreaking, time-tested program you'll get a new taste of freedom--the freedom to look and feel great without giving up the foods you love. You've got nothing to lose...except the weight. Start today!

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