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Self - Slim and Sleek, Fast (DVD, 2005)
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Rating: Not Rated
Release Date: Oct 2005
Format: DVD
UPC: 741952633594
Product ID: EPID47681103
Description: Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a guide on how to trim and tone the body in an incredibly short space of time....
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Great full body workoutReview created: 04/08/07
by:
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1 of 1 people found this review helpful.
I'm intermediate to advanced in my fitness level, but I think this workout is great for all levels. It's got terrific moves to really streamline your body for beach season. It also helps to motivate you since the scenes are all on the beach with lovely waves in the background. I also love the instructor and have 2 of her other titles under the "Crunch" series.
Review ID: 10000000003359632
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Thank you for voting. If your vote meets our Great experience
) Thank you so much for this video. It is great, perfect for what I was looking for, and the shipping was very fast. The video came in perfect condition as promised.
Review ID: 10000000008544340
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Slim & SleekI LOVE IT GOOD WORKOUT. I WAS ABLE TO DO IT BUT WOW. THANK YOU FOR SHIPPING SOOO FAST ALSO. I DON'T KNOW WHAT ELSE TO SAY.
Review ID: 10000000003285043
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