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The Self-Hypnosis Diet by Joy Gurgevich, Steven Gurgevich (2007, Hardcover)
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Author: Joy Gurgevich,Steven Gurgevich
Publisher: Sounds True
Publication Date: 2007-01-01
Language: English
Format: Hardcover
ISBN-10: 1591794757
ISBN-13: 9781591794752
Product ID: EPID56972852
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A Diet Book That's Not About DietingReview created: 04/30/08
by:
cathluvs2teach ( 1 )
4 of 4 people found this review helpful.
This is a wonderful book for anyone whether you need to lose weight or gain weight... or even if you don't need to lose or gain but just need to eat more nutritiously this book is for you. It is wonderful because the focus is on eating foods that are nutritious and healthy... or foods that "support your perfect weight" It's not about dieting at all! And the self-hypnosis Cd in the back of the book helps you crave foods that support a healthy weight and helps you desire portions that are just right for you. If you are at all familiar with Dr Andrew Weil's Anti-Inflammatory Diet you will agree that The Self Hypnosis-Diet Book and Cd wonderfully support it. This book is for everyone... and it works!
Cath
Cath
Review ID: 10000000006908055
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