Self-Change Hypnosis by Richard MacKenzie (2005, Paperback)

I consider myself pretty knowledgable about the subject,and so you can take it from me when I tell you that this book will give you the tools to get the job done. I'm one of those people who is always buying "just one more" book on the subject, and yet never seem to have enough. Listen to what I'm saying, buy this book, internalise the knowledge, THEN USE IT EVERY DAY, and it will work. You don't need any more books, this distills the best data and techniques into the simplest form. It will work if you are disciplined and do it, make it a par tof your daily routine for the rest of your life and review and adapt your subconscious programming about once every month or so, and you're set.