
Cole Tai Chi Training
6 of 7 people found this review helpful.
I bought this as a refresher resource to get back into Tai Chi. It has good basic exercises and a lot of good information. Scott Cole does get a little preachy about "new age" stuff, but the DVD makes up for this with good demonstrations that are well thought out and presented so you can easily understand what is happening. Overall, I would say that it is well worth having as a reference if you are starting out or trying to get back into it like I am. The DVD was delivered as advertised and came quickly.
Review ID: 10000000003314769

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