Description: Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on stretching exercises that use hand weights to tone and tighten muscles ...
Movie Description Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on stretching exercises that use hand weights to tone and tighten muscles while burning fat and strengthening the upper body. Suitable for all fitness levels, Sara's yoga poses are both safe and challenging and can be performed with or without the hand weights.
Notes DVD Features:
Region (unknown) Keep Case Full Frame - 1.33 Audio: Dolby 5.1 - English Dolby Stereo Surround 2.0 - English Additional Release Material: Additional Footage - Workout to Music w/o Narration Trailers (Sara Ivanhoe) - 1. Sculpted Buns and Thighs 2. Power Beauty Sweat 3. Flat Abs 4. Weight Loss 5. On the Ball: Yoga Workout for Beginners Interactive Features: Scene Access Interactive Menus Text/Photo Galleries: Stills/Photos Additional Text - Health/Diet Tips
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