Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD, 2004)

I love this DVD. It's not too hard to do and it's not easy either. I don't have a lot of time so this 20 minute DVD is perfect. I'm not exhausted when I get done, but I feel like I'm getting results. While dinner is in the oven, I go get my mat and put in the DVD. Perfect!

I have lots of Sara Ivanhoe's Videos. I have not found one of her video's that I don't like. I feel like I get a good workout that's not to hard for my 47 year old self to do.

This yoga DVD is just great. It is a good work out and only takes 20 minutes.
At first it does seem hard but then after a few times it becomes easier. This was my first experience with yoga and I love it.

It's only 20 minutes, but it's a good overall workout. Sara Ivanhoe knows what she's doing and is a good instructor. She tells you how to do the exercises to avoid injury and she gives you alternative ways to do the exercise, depending on your fitness level. She has other workouts, all are excellent. If you don't have an hour to do an exercise program, you need these dvd's.