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The Runner's Handbook by Bob Glover, Jack Shepherd, Shelly-Lynn Florence Glover (1996, Paperback, Reprint)
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Publisher: Penguin Group USA
Publication Date: 1996-05-01
Language: English
Format: Paperback
ISBN-10: 0140469303
ISBN-13: 9780140469301
Product ID: EPID42657
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Very helpfulReview created: 04/10/09
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A lot of good ideas and theories that can help any runner improve their time and running experience.
Review ID: 10000000011572223
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I love this book!
) This is a great book, especially for beginning runners like me. Its already helped me extend the amount of time I can run without stopping!
Review ID: 10000000005860482
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