Run for Life by Roy M. Wallack (2009, Paperback) 
Run for Life by Roy M. Wallack (2009, Paperback)

 
Run for Life by Roy M. Wallack (2009, Paperback)

Publisher: Skyhorse Pub Co Inc
Publication Date: 2009-01-04
Language: English
Format: Paperback
ISBN-10: 1602393443
ISBN-13: 9781602393448
Product ID: EPID66604373
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Details
Publication Date:2009-01-04

Size
Length:176 pages
Height:9.0 in
Width:7.5 in
Thickness:1.0 in
Weight:18.4 oz

Publisher's Note
Counsels running athletes on how to maintain active fitness throughout one's senior years, explaining the potential health benefits of running while making recommendations on everything from strength training and improving flexibility to fighting bone loss and preventing back pain. Original.

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