
Rodney Yee Gives Good Yoga...
I'm somewhat of a Yoga Beginner. I live in a rural area with little to no access to an actual instructor, and that limits me to magazines, books, and videos...of which I have several. This disk is definitely great, in that it provides a full segment on proper posturing, and great sessions with out a lot of touchy-feely in touch with your spirit mumbo jumbo. The music and instruction (both of which you can omit if you choose to) is calming, and conducive to relaxation.
I'll probably be seeing more of Rodney Yee in the days and months to come!
Review ID: 10000000013356379

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